DPC BASEBALL ACADEMY 2024 WINTER WORKOUTS

November 11th – January 9th

  • This is a total speed, agility, strength, conditioning & hitting program.
  • The throwing in this program is very limited as it is the off season and arms need to rest.
  • You will need to bring regular shoes and cleats to each workout.
  • Cleats are not allowed in the cages or weight room.
  • If you do not bring regular shoes then you will not be able to participate in the activities.
  • You will need to bring your own bat and glove.
  • You will need to be prepared to be inside and outside each night for workouts with the correct clothing.
  • The nights are Monday through Thursday and you choose which 2 nights you want to participate from 6pm to 8pm.
  • There will be DPC coaches conducting each night’s workouts along with personal trainers for the weight room.

COST: $350 / 2 month program which equals $19 PER 2 HOUR WORKOUT

5 or more kids from one team creates a $50 discount